April 28, 2013

Easiest Brussels Sprout Recipe

brussels sprout

This week our family was out most of the day. So our easiest go-to meal, you guessed it, is fast-food - cheap, greasy and probably 75% unhealthy. Seriously, if 75% of the food you take is unhealthy, it just kills the healthy 25%. So let's settle then, fast food = 100% unhealthy. But they taste sooooo good. We ate lots of burger + fries, all things fried, ice cream and tried different shakes. Lotsa sugar there baby! Best.Week. Ever. But fast food isn't your body's best friend. That, we all know. I know. And today, we're lucky to stay home. So I whip up the healthiest meal of our week. People of the internet, say hello to my Brussels Sprouts In Garlic Butter.

You'll need:

Brussels Sprouts, halved
little butter
little olive oil
lots of garlic
salt and pepper

!. Melt butter and cook sprouts cut side down in low heat. Don't burn. Just give it a little toast. 
2. Remove sprouts and discard.
3. Cook the garlic in little olive oil until lightly brown.
4. Pour in the sprouts together with the garlic. Let it cook until the sprouts are tender. 
5. The cut side of the sprouts should get nice and browned, with a nutty, buttery flavor enhanced by garlic.Top with salt and pepper to taste. Enjoy!

brussels sprout

Did I say it's the easiest super healthy healthy meal you can prepare in a short period of time? It is! And it's very yummy. Have fun cooking this healthy and yummy recipe at your home. 

i thought brussels sprouts are baby cabbages. But it's not. It's nice to know now.

No comments:


Related Posts Plugin for WordPress, Blogger...